Creole Tomato Sauce Recipe | Easy Spicy Haitian-Inspired
Learn how to make a bold and flavorful Haitian Creole tomato sauce, a versatile and spicy recipe perfect for pasta, seafood, or grilled dishes.
Servings 4 cups
Calories: 203kcal
Ingredients
- 3 tablespoons olive oil
- 8 cloves garlic minced
- 2 medium onions finely chopped
- 1 teaspoon dried thyme
- ¼ teaspoon ground cloves
- ½ bunch of fresh parsley chopped (plus extra for garnish)
- 1 bell pepper any color, finely chopped
- 1 scotch bonnet pepper finely chopped (seeds removed for less heat, if desired)
- 2 teaspoons adobo seasoning
- Salt and black pepper to taste
- 28 ounce can of crushed fire-roasted tomatoes canned or freshly roasted
- 2 cups low-sodium chicken broth
Equipment
- Silicone Spatula or Wooden Spoon
- Mason Jar Quart
- Immersion Blender Optional
Instructions
- Save time in the kitchen: Read the instructions thoroughly, then gather and prep all your ingredients before cooking! Learn Prepping Tips.
- Prepare the Aromatics: Heat the olive oil in a large saucepan over medium heat. Add the minced garlic and chopped onions, sautéing until fragrant and translucent, about 3–4 minutes.
- Add Herbs and Seasonings: Stir in the fresh thyme leaves, ground cloves, chopped parsley, bell pepper, and scotch bonnet pepper. Cook for another 2–3 minutes, stirring frequently, to release their flavors.
- Incorporate the Tomatoes and Broth: Add the fire-roasted tomatoes and chicken broth. Stir in the adobo seasoning, and season with salt and black pepper to taste. Mix well.
- Simmer the Sauce: Bring the mixture to a gentle boil, then reduce the heat to low. Let the sauce simmer uncovered for 20–25 minutes, stirring occasionally, until it thickens slightly and the flavors meld.
- Adjust Seasoning: Taste the sauce and adjust the salt, black pepper, or adobo seasoning as needed. If you prefer a smoother consistency, you can blend the sauce using an immersion blender. Just remember to remove any herb stems.
- Serve and Garnish: Remove from heat and garnish with additional chopped parsley. Use the sauce immediately or let it cool before storing.
Video
Nutrition
Calories: 203kcal | Carbohydrates: 21g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 347mg | Potassium: 299mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1771IU | Vitamin C: 51mg | Calcium: 97mg | Iron: 2mg
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