Salmon Sesame Chili Rice Bowl
Comforting warm rice bowl with salmon chunks, seasoned spinach, carrots, and mushrooms, topped with fresh avocado, a fried egg, and homemade sesame citrus sauce with gochujang chili paste.
Servings 2 servings
Calories: 699kcal
Ingredients
Sesame Chili Sauce
- 1 tablespoon gochujang
- 1 tablespoon brown sugar
- ½ tablespoon low-sodium soy sauce
- 1 tablespoon ginger paste
- 3 cloves of garlic minced or garlic pressed
- 1 tablespoon toasted sesame oil
- 1 tablespoon lemon juice
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
Salmon
- 226 grams of salmon fillets, and skin removed
- salt and pepper
- 2 tablespoon avocado oil
Toppings
- ¾ cup carrot shredded or julienne
- 2 cups fresh spinach
- 1 cup cremini mushrooms sliced thin
- 1 tablespoon avocado oil
- 2 large eggs
- salt and pepper
- ½ avocado
Serve With
- ½ cup cooked sushi rice
Equipment
Instructions
- Save time in the kitchen: Read the instructions thoroughly, then gather and prep all your ingredients before cooking! Learn Prepping Tips.
- Make the Sauce: In a small bowl, whisk together gochujang, brown sugar, soy sauce, ginger, garlic, sesame oil, lemon juice, rice vinegar, and sesame seeds. Set aside.
- Sear the Salmon: Pat the salmon dry, season with salt and pepper. Heat avocado oil in a medium-hot pan and sear the salmon flesh side down. After 2-3 minutes, flip and cook until browned. Remove from the pan and set aside.
- Cook the Veggies: In the same pan, sauté the carrots, spinach, and mushrooms with a pinch of salt, one at a time, for 1-2 minutes each. Set aside with the salmon.
- Fry the Eggs: Add more oil if needed and fry the eggs until golden on the edges. Set aside.
- Assemble the Bowls: Shred the salmon, then divide the cooked rice into bowls. Top with salmon, veggies, and avocado, and place a fried egg in the center.
- Serve: Drizzle the sauce over the bowls and serve extra sauce on the side.
Video
Nutrition
Calories: 699kcal | Carbohydrates: 32g | Protein: 34g | Fat: 49g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 27g | Trans Fat: 0.01g | Cholesterol: 226mg | Sodium: 328mg | Potassium: 1441mg | Fiber: 7g | Sugar: 10g | Vitamin A: 11205IU | Vitamin C: 22mg | Calcium: 153mg | Iron: 4mg
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